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Author: Cathy

Ayden Kitchen and Bar – Vegan in Saskatoon

Ayden Kitchen and Bar

Ayden Kitchen and Bar Ayden Kitchen and Bar…..one of my all time favourite vegan friendly restaurants in Saskatoon! http://www.aydenkitchenandbar.com/ My friends and I recently had the most delicious meal at Ayden’s. The servers and staff are wonderful, funny and extremely

Cathy June 7, 2015May 12, 2016 Canada, Saskatoon, SK Read more

Egg-less Egg Salad – Great for Summer!

Egg-less Egg Salad

I love this Egg-less Egg Salad ….its great for a side dish and fantastic in a sandwich or tortilla shell!  My version of this is adapted from Kris Carr’s awesome cookbook, Crazy Sexy Kitchen. Kris is someone I follow, I receive her

Cathy June 6, 2015April 11, 2016 On the GO - Home, Snacks, Soups & Salads Read more

Raw Vegan Kale Chips – Straight from my Garden

Raw Vegan Kale Chips

Hello my friends! What a joy to be able to grow a garden, harvest some of the beautiful vegetables and then create a nutritious snack for friends and family. I’m not sure if you’ve ever had Raw Vegan Kale Chips but

Cathy May 31, 2015April 11, 2016 On the GO - Home, Snacks Read more

Quick Chocolate Cake in a Pan

Quick Chocolate Cake

My friend Lisa Chell shared this simple and quick chocolate cake recipe with me and I love that it is so easy to put together and the texture is perfect.  Feel free to add your favourite icing or serve with one

Cathy May 30, 2015April 11, 2016 Desserts, On the GO - Home Read more

Soothing Carrot and Ginger Soup

Soothing Carrot and Ginger Soup

My 92 year old mother-in-law Connie loves this Soothing Carrot and Ginger Soup. She doesn’t eat a lot these days and she can put away a whole bowl of this wonderful soup. The flavours are perfect and the texture is

Cathy May 30, 2015April 11, 2016 On the GO - Home, Soups & Salads Read more

Pasta Alfredo with Asparagus and Cashew Sauce

Pasta Alfredo

Pasta Alfredo with Asparagus and Creamy Cashew Sauce Yum! This is one of the first vegan meals that I made that everyone loved! It’s easy, delicious and full of great ingredients. I usually double the amount of sauce for this

Cathy April 27, 2015September 14, 2016 Meals, On the GO - Home Read more

The Vegan Traveller

My husband Brent and I love to travel and have made it our life goal to visit as many of the continents as possible….we have a long way to go! I work for a national firm as a trainer, facilitator and

Cathy April 27, 2015May 21, 2015 Canada, International Read more
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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

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  • How did I become vegan?
  • How I stay Vegan
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  • My Story
  • How did I become vegan?
  • How I stay Vegan
 

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