Skip to content
Vegan on the GO Logo

Vegan on the GO!

Menu

  • My Story
    • How did I become vegan?
    • Getting Started
    • How I Stay Vegan
  • Recipes
    • Meals
    • Soups & Salads
    • Snacks
    • Dressings & Sauces
    • Desserts
  • Travel
    • Canada
      • Calgary, AB
      • Edmonton, AB
      • Montreal, QC
      • Nanaimo, BC
      • Regina, SK
      • Saskatoon, SK
      • Sudbury
      • Surrey, BC
      • Toronto, ON
      • Vancouver, BC
      • Victoria, BC
    • International
      • Cambodia
      • Honduras
      • Mexico
      • Panama
      • Thailand
      • Vietnam
      • Vegan Cruise Holistic Holiday at Sea

vegetarian

Lentil Coconut Soup

Lentil Coconut Soup

Lentil Coconut Soup Lentil Coconut Soup, wowza wowza wowza….I love this soup! I’m so excited to share this wonderful soup recipe with you. It packed with protein and well the flavour is just the best. I think I could eat

Cathy October 16, 2017January 24, 2019 On the GO - Home, Soups & Salads Read more

Tempeh Mushroom Miso Gravy

Tempeh Mushroom Miso Gravy

Tempeh Mushroom Miso Gravy Tempeh Mushroom Miso Gravy – have you tried Tempeh yet? Did you know tempeh tastes delicious, has a bit of a nutty flavour and is really high in protein too! Once you acquire a taste for

Cathy July 11, 2017 Meals, On the GO - Home Read more

Chocolate Pie – Silken Tofu

Chocolate Pie – Silken Tofu

Chocolate Pie – Silken Tofu Chocolate Pie – Silken Tofu. You are going to love this recipe! They’ll never guess that it has tofu in it – what could be better – eating a yummy dessert while getting some protein!

Cathy June 18, 2017July 13, 2022 Desserts, On the GO - Home Read more

Home cooked Chickpeas

Home cooked Chickpeas

Home cooked Chickpeas Home cooked Chickpeas. Cheap and easy to make. Do you usually buy your chickpeas in a can? I did too until I found out just how easy it is to make your own. About 1/4 the cost

Cathy May 30, 2017 Getting Started, Meals, On the GO - Home, Snacks Read more

Cucumber Kale Salad

Cucumber Kale Salad

Cucumber Kale Salad Cucumber Kale Salad. I’m so excited to be sharing this recipe with you. One of the best things I am doing this year is taking a Professional Plantbased Culinary Certification Program on-line through Rouxbe http://rouxbe.com/ I’m totally loving

Cathy April 23, 2017 On the GO - Home, Soups & Salads Read more

Toasted Couscous Salad

Toasted Couscous Salad

Toasted Couscous Salad Toasted Couscous Salad, I call it Chantelle’s Toasted Couscous Salad, because that is who introduced me to this beautiful salad. I love all the textures, colours, flavours and just how it looks in general. Chantelle came for

Cathy April 23, 2017 On the GO - Home, Soups & Salads Read more

Creamy Coconut Milk Rice Pudding

Creamy Coconut Milk Rice Pudding

Creamy Coconut Milk Rice Pudding Who wouldn’t love Creamy Coconut Milk Rice Pudding? What a great way to use up that leftover rice. You can have it for breakfast, that’s what we did, or dessert or for a snack. Its pretty

Cathy April 6, 2017 Breakfast, Desserts, On the GO - Home, Snacks Read more

Guacamole Healthy Yummy Delicious Snack

Guacamole Healthy Yummy Delicious Snack

Guacamole Healthy Yummy Delicious Snack Guacamole is a healthy, yummy and delicious snack! This is our own version and we hope you will enjoy it as much as we do. I love dipping mine in crackers or with nacho chips…total

Cathy March 29, 2017 On the GO - Home, Snacks Read more

Romanesco Cauliflower Two Ways

Romanesco Cauliflower Two Ways

Romanesco Cauliflower Two Ways Romanesco Cauliflower Two Ways. I started seeing these beautiful vegetables a couple years ago and they are so amazing, they are a bit surreal. Hard to believe their perfection, they each are a piece of art.

Cathy February 22, 2017February 22, 2017 Meals, On the GO - Home, Soups & Salads Read more

Sesame Covered Tofu

Sesame Covered Tofu

Sesame Covered Tofu Sesame Covered Tofu is a beautiful thing….literally! Especially if you mix up the black and white seeds you can do some cool patterns. The next best thing about Sesame Covered Tofu is the taste – soooo yummy, we

Cathy February 22, 2017 Meals, On the GO - Home, Snacks Read more
  • « Previous
  • Next »

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

Follow Me on Instagram

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

Connect

  • Instagram
  • Facebook

About

  • My Story
  • How did I become vegan?
  • How I stay Vegan
Copyright © 2026 Vegan on the GO!. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • My Story
  • How did I become vegan?
  • How I stay Vegan