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protein

Vegan Chickpea Spread

Vegan Chickpea Spread

Vegan Chickpea Spread Vegan Chickpea Spread. This recipe came about as a bit of an accident and as they say the mother of invention is necessity. I needed some healthy, easy to transport, vegan picnic type food in about 20

Cathy July 30, 2018 Meals, On the GO - Home, Snacks Read more

Lentil Coconut Soup

Lentil Coconut Soup

Lentil Coconut Soup Lentil Coconut Soup, wowza wowza wowza….I love this soup! I’m so excited to share this wonderful soup recipe with you. It packed with protein and well the flavour is just the best. I think I could eat

Cathy October 16, 2017January 24, 2019 On the GO - Home, Soups & Salads Read more

Protein Packed Gravy – Vegan Style

Protein Packed Gravy – Vegan Style

Protein Packed Gravy – Vegan Style Protein Packed Gravy – Vegan Style. Hey who loves gravy? Who wants to be sure they are getting enough protein? Who loves delicious food? Well if you answered yes to any of the above,

Cathy February 19, 2017 Dressings & Sauces, Meals, On the GO - Home Read more

Smokey Baked Beans

Smokey Baked Beans

Smokey Baked Beans Smokey Baked Beans…..mmmmmmm good! When I was a kid, my mom used to make smokey baked beans from scratch. We had a big family and my mom made most things from scratch.  Of course that was always

Cathy February 11, 2017July 9, 2020 Meals, On the GO - Home, Soups & Salads Read more

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

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  • How did I become vegan?
  • How I stay Vegan
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  • My Story
  • How did I become vegan?
  • How I stay Vegan