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Soups & Salads

Cauliflower Mushroom Soup

Cauliflower Mushroom Soup

Cauliflower Mushroom Soup Cauliflower Mushroom Soup wow wow wow wow wow!!! That is some good soup! Recently my daughter texted from her walk in the woods to let me know she had found a big mushroom. She said she was going to drop

Cathy November 13, 2016 Meals, On the GO - Home, Soups & Salads Read more

3 Great Salads – Anytime of year

3 Great Salads – Anytime of year

3 Great Salads – Anytime of year 3 Great Salads – Anytime of year. Who wants to know more? The good news is all 3 of these delicious salads are totally vegan friendly and packed with nutrition, texture, and flavour. Three

Cathy September 25, 2016September 28, 2016 On the GO - Home, Soups & Salads Read more

Vegan Corn Red Pepper Soup

Vegan Corn Red Pepper Soup

Vegan Corn Red Pepper Soup – Yum! I’m not sure how I stumbled on this beautiful recipe for vegan corn and red pepper soup; I am just happy that I did! I modified it slightly, no particular reason. Both options

Cathy February 13, 2016April 5, 2016 Meals, On the GO - Home, Soups & Salads Read more

Hearty Vegan Lentil Soup with Veggies

Hearty Vegan Lentil Soup with Veggies

Hearty Vegan Lentil Soup! As the days get cooler, the food gets warmer. Nothing like a beautiful bowl of home-made soup to warm you up on these chilly fall days. This soup is so delicious and like most soups, really

Cathy November 25, 2015January 22, 2017 On the GO - Home, Soups & Salads Read more

Root Veggie and Zucchini Soups

Root Veggie and Zucchini Soups

Hey friends! Fall is just around the corner and as the days get a bit shorter and cooler, soup starts to sound really good. Nothing like a hot bowl of delicious soup to warm you on a rainy fall day

Cathy September 25, 2015April 5, 2016 Meals, On the GO - Home, Soups & Salads Read more

Kale Cubes – Year Round Fresh Garden Kale

Kale Cubes

Got Kale? Got a lot of kale? Not sure what to do with it all? Make Kale Cubes! I was kind of in the same boat. I’ve made a lot of kale chips, we use it every day in our smoothies,

Cathy September 6, 2015April 8, 2016 Breakfast, Dressings & Sauces, Meals, On the GO - Home, Snacks, Soups & Salads Read more

Raw Zucchini Pasta Salad and Lime Coconut Dressing

Wow this is an awesome salad and so easy to make. You’ll need a spiralizer to make the zucchini noodles…its a good investment and they are pretty reasonably priced too. This Raw Zucchini Pasta Salad is full of protein, flavour and

Cathy July 28, 2015May 12, 2016 Dressings & Sauces, International, Meals, On the GO - Home, Soups & Salads Read more

Fresh Garden Salad – So Good!

Fresh Garden Salad

Today I went to my garden and picked my lunch! It feels wonderful to go out in the yard and pick food that is so fresh and good for you too! I made a beautiful Fresh Garden Salad full of

Cathy July 15, 2015April 11, 2016 International, On the GO - Home, Snacks, Soups & Salads Read more

Watermelon Cucumber Salad

Watermelon Cucumber Salad

Hi friends! I recently attended a celebration at my nieces home and discovered one of my new all time favourite summer salad recipes! Thanks Candice and to the friend of Candice who shared the recipe with her….its great to pass

Cathy July 12, 2015April 11, 2016 Dressings & Sauces, International, On the GO - Home, Soups & Salads Read more

Purple Cabbage and Kale Salad

Purple Cabbage and Kale Salad

Purple Cabbage and Kale Salad – This is a fantastic salad, yummy dressing, great nutrition, taste and the best part you can keep it in the fridge for a couple days without it wilting or going soggy. I picked the

Cathy June 30, 2015April 11, 2016 Dressings & Sauces, On the GO - Home, Soups & Salads Read more
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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

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  • How did I become vegan?
  • How I stay Vegan
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  • My Story
  • How did I become vegan?
  • How I stay Vegan