So you are giving it some serious thought and are not sure where to start….here are some great Vegan Resources including cookbooks and websites to get you started. In a later post I will give you a list of what
Vegan Resources- To Get you Started!
Raw Zucchini Pasta Salad and Lime Coconut Dressing
Wow this is an awesome salad and so easy to make. You’ll need a spiralizer to make the zucchini noodles…its a good investment and they are pretty reasonably priced too. This Raw Zucchini Pasta Salad is full of protein, flavour and
Crispy Tofu with Roasted Veggies
Well today I thought I would try something new with tofu! I’ve been reading up on making crispy tofu and I had limited ingredients in my pantry, so got a bit inventive. What fun to experiment with food. At the
Vegan Pesto! Delicious!!
Vegan pesto is fabulous on so many things….use as a pizza sauce, on pasta, a wrap, a sandwich, in a tofu scramble and much more. This recipe is super simple and easy to make. You will only need a few
Stuffed Baked Portobello Mushrooms
The great thing about portobello mushrooms is their versatility and high protein content. In an average mushroom you will receive between 3 and 4 grams of protein per mushroom. I love Stuffed Baked Portobello Mushrooms as a burger, sautéed, in a wrap to
Fresh Garden Salad – So Good!
Today I went to my garden and picked my lunch! It feels wonderful to go out in the yard and pick food that is so fresh and good for you too! I made a beautiful Fresh Garden Salad full of
Watermelon Cucumber Salad
Hi friends! I recently attended a celebration at my nieces home and discovered one of my new all time favourite summer salad recipes! Thanks Candice and to the friend of Candice who shared the recipe with her….its great to pass
Vegan Cheese Substitutes You’ll Love!
Cheese is one of the most difficult things for anyone to give up!! We all love our cheese whether it is good for us or not, it just makes everything taste better!! I am thankful for Vegan Cheese Substitutes. I grew
Coconut Milk Fudgsicles
Coconut milk fudgsicles, sound good to you. Me too! On a hot summer day they are a wonderful treat for yourself, for your family and friends. Soooo easy to make and kids can make them too! Get ready for a
Vegan in Regina, Saskatchewan – Four Options
On my last trip to Regina Saskatchewan, I discovered four vegan friendly options that I would recommend if you are Vegan in Regina. Way to go Regina! When you travel, you’ll need to get creative on where you can eat and
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