Protein Packed Gravy – Vegan Style Protein Packed Gravy – Vegan Style. Hey who loves gravy? Who wants to be sure they are getting enough protein? Who loves delicious food? Well if you answered yes to any of the above,
Chow Mein Style Spaghetti Squash
Chow Mein Style Spaghetti Squash Chow Mein Style Spaghetti Squash is delightfully delicious! I’m just finishing up the last of my crop of home grown spaghetti squash, its been wonderful! There is something special about growing your own food, tending
Roasted Holiday Cauliflower with Braised Kale
Roasted Holiday Cauliflower with Braised Kale Roasted Holiday Cauliflower with Braised Kale? What do vegans eat for the holidays? Well we usually have Tofurky style dinner with all the fixings and this year we are taking a different approach. I saw
Homemade Cranberry Sauce
Homemade Cranberry Sauce Homemade Cranberry Sauce. Special meals at our house growing up, always called for stuffing and cranberry sauce. My mom made her cranberry sauce from scratch and I always do too. The fact is, homemade cranberry sauce is ultra-simple to
Apple Salad with Coconut Cream
Apple Salad with Coconut Cream Apple Salad with Coconut Cream This salad is a remake of a salad we used to have when we were kids. We always thought we were getting away with something, eating dessert for dinner. It was
Japanese Stir-fry with Grilled Tofu Steaks
Japanese Stir-fry with Grilled Tofu Steaks We all have people that inspire us to experience new tastes and recipes and this recipe is inspired by one of those special people that inspires me. Her name is Mook, she is a
Cauliflower Mushroom Soup
Cauliflower Mushroom Soup Cauliflower Mushroom Soup wow wow wow wow wow!!! That is some good soup! Recently my daughter texted from her walk in the woods to let me know she had found a big mushroom. She said she was going to drop
Yummy Gluten Free Vegan Black Bean Brownies
Yummy Gluten Free Vegan Black Bean Brownies Can it get any better than Yummy Gluten Free Vegan Black Bean Brownies? Almost too good to be true! The cool thing is, they are yummy and good for you too. Take it
Breakfasts Snacks Fresh Nutritious Vegan Options
Breakfasts Snacks Fresh Nutritious Vegan Options Breakfasts Snacks Fresh Nutritious Vegan Options? In a hurry, want something quick, healthy? Well here is a few things we have in the morning to get a good start to the day. Or we might
3 Great Salads – Anytime of year
3 Great Salads – Anytime of year 3 Great Salads – Anytime of year. Who wants to know more? The good news is all 3 of these delicious salads are totally vegan friendly and packed with nutrition, texture, and flavour. Three