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Vegan friendly

One Pot Chickpea Stew

One Pot Chickpea Stew

One Pot Chickpea Stew One Pot Chickpea Stew is wonderful! Full of flavour and packed with protein! Like many of you, I scroll through my Instagram and Facebook feeds, looking for inspiration for making yummy vegan food. As it so

Cathy April 23, 2018 Meals, On the GO - Home Read more

Chana Masala Vegan Style

Chana Masala Vegan Style

Chana Masala Vegan Style Chana Masala Vegan Style is the best. (BTW – Chana Masala is usually vegan already – I just wanted to celebrate that it is!). As many of you know, I have been taking a six month

Cathy January 17, 2018 Meals, On the GO - Home Read more

Pomodoro to Puttanesca Sauce

Pomodoro to Puttanesca Sauce

Pomodoro to Puttanesca Sauce Pomodoro to Puttanesca Sauce. Pomodoro Sauce is a very simple base tomato sauce influenced by Italian flavours and originating from Naples. Pomodoro sauce brings a refreshing experience to a dish and tastes wonderful. The cool thing

Cathy January 17, 2018July 12, 2022 Dressings & Sauces, Meals, On the GO - Home Read more

Tempeh Hash

Tempeh Hash

Tempeh Hash Tempeh Hash is a beautiful thing. You know when you wake up on the weekend and you want a really big breakfast? Or its a bit chilly outside and you want some comfort food to warm up your

Cathy January 17, 2018 Breakfast, Meals, On the GO - Home Read more

Indian Influenced Lentils Rice

Indian Influenced Lentils Rice

Indian Influenced Lentils Rice Indian Influenced Lentils Rice is marvellous! Going with our warm bowl theme for the fall and winter, this recipe rocks! The flavours, oh they are so deep and rich, the Indian influenced spices and veggies made

Cathy January 17, 2018August 13, 2018 Meals, On the GO - Home Read more

Tomato Lentil Soup

Tomato Lentil Soup

Tomato Lentil Soup – Rouxbe Style Tomato Lentil Soup – I love it! Vegan all the way…of course! If you’ve been following me for awhile, here on my blog or on my Instagram Account @veganonthego; you will know I’ve been

Cathy October 16, 2017 On the GO - Home, Soups & Salads Read more

Berbere Spice Blend

Berbere Spice Blend

Berbere Spice Blend Have you ever tried Ethiopian food? It unique and soooo delicious. I love the flavour profile of the Ethiopian food that I’ve tasted so far and I think it is cool that there are many more Ethiopian

Cathy October 16, 2017 Dressings & Sauces, On the GO - Home Read more

Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas Roasted Chickpeas rock! I love a good crunch and a snack, especially if its healthy too! This recipe for roasted chickpeas is all those things and a bit more. I’ve tried to make roasted chickpeas a few times and

Cathy May 30, 2017January 13, 2018 On the GO - Home, Snacks Read more

Delicious Tahini

Delicious Tahini

Delicious Tahini Delicious Tahini is you got it – delicious! Recently I wanted to make a recipe that called for tahini. I looked in the fridge and guess what, the tahini was all gone. Bummer! Well actually it turned out

Cathy April 23, 2017April 23, 2017 Dressings & Sauces, On the GO - Home Read more

Vegan Travel in Panama

Vegan Travel in Panama

Vegan Travel in Panama Vegan travel in Panama, welcome to our adventure! If you follow me on Instagram, (which I hope you do…@veganonthego), you will have noticed that we were in Panama recently. In fact we (my husband Brent and

Cathy April 23, 2017 International, On the GO - Home, Panama, Travel Read more
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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

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  • My Story
  • How did I become vegan?
  • How I stay Vegan
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  • My Story
  • How did I become vegan?
  • How I stay Vegan