Toronto has a lot to offer – being a vegan in Toronto is easy! On my last visit I was there for a week of work and had the opportunity to eat at four great places. At work they provided me
Vegan in Toronto – 5 Recommendations
Vegan in Victoria, BC – 4 Vegan Options!
Going to Victoria, BC? Lucky you! What a beautiful city, one of our favourite places to go. This blog outlines four awesome places to visit if you are a vegan in Victoria. I will review and add more! The four restaurants
Vegan Essentials – Fridge and Pantry
Emerging vegans…this page is just for you and includes all of the vegan essentials for your fridge and pantry!! It is daunting when you start transitioning to the vegan/vegetarian lifestyle. One thing I hear a lot…. “I want/tried to be
Chickpea Zucchini Veggie Burger
As with most recipes, I started with a base and then improvised from there. Adding and deleting ingredients – this Chickpea Zucchini Veggie Burger turned out crazy good!!! You could cook the burger in the oven, on a grill or
Vegan Quesadillas- Get Creative!
Quesadillas – super easy to make a vegan version of these babies!! Use whatever veggies you like, you can experiment each time you make them, and if you have company they can make their own version too. Every time I make my
Vegan Resources- To Get you Started!
So you are giving it some serious thought and are not sure where to start….here are some great Vegan Resources including cookbooks and websites to get you started. In a later post I will give you a list of what
Raw Zucchini Pasta Salad and Lime Coconut Dressing
Wow this is an awesome salad and so easy to make. You’ll need a spiralizer to make the zucchini noodles…its a good investment and they are pretty reasonably priced too. This Raw Zucchini Pasta Salad is full of protein, flavour and
Crispy Tofu with Roasted Veggies
Well today I thought I would try something new with tofu! I’ve been reading up on making crispy tofu and I had limited ingredients in my pantry, so got a bit inventive. What fun to experiment with food. At the
Vegan Pesto! Delicious!!
Vegan pesto is fabulous on so many things….use as a pizza sauce, on pasta, a wrap, a sandwich, in a tofu scramble and much more. This recipe is super simple and easy to make. You will only need a few
Stuffed Baked Portobello Mushrooms
The great thing about portobello mushrooms is their versatility and high protein content. In an average mushroom you will receive between 3 and 4 grams of protein per mushroom. I love Stuffed Baked Portobello Mushrooms as a burger, sautéed, in a wrap to
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