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Meals

Chickpea Zucchini Veggie Burger

Chickpea Zucchini Veggie Burger

As with most recipes, I started with a base and then improvised from there. Adding and deleting ingredients – this Chickpea Zucchini Veggie Burger turned out crazy good!!! You could cook the burger in the oven, on a grill or

Cathy August 3, 2015April 11, 2016 International, Meals, On the GO - Home Read more

Raw Zucchini Pasta Salad and Lime Coconut Dressing

Wow this is an awesome salad and so easy to make. You’ll need a spiralizer to make the zucchini noodles…its a good investment and they are pretty reasonably priced too. This Raw Zucchini Pasta Salad is full of protein, flavour and

Cathy July 28, 2015May 12, 2016 Dressings & Sauces, International, Meals, On the GO - Home, Soups & Salads Read more

Crispy Tofu with Roasted Veggies

Crispy Tofu with Roasted Veggies

Well today I thought I would try something new with tofu! I’ve been reading up on making crispy tofu and I had limited ingredients in my pantry, so got a bit inventive. What fun to experiment with food. At the

Cathy July 25, 2015April 11, 2016 International, Meals, On the GO - Home Read more

Stuffed Baked Portobello Mushrooms

Stuffed Baked Portobello Mushrooms

The great thing about portobello mushrooms is their versatility and high protein content. In an average mushroom you will receive between 3 and 4 grams of protein per mushroom. I love Stuffed Baked Portobello Mushrooms as a burger, sautéed, in a wrap to

Cathy July 17, 2015May 6, 2016 International, Meals, On the GO - Home, Snacks Read more

Vegan Cheese Substitutes You’ll Love!

Vegan Cheese Substitutes

Cheese is one of the most difficult things for anyone to give up!! We all love our cheese whether it is good for us or not, it just makes everything taste better!! I am thankful for Vegan Cheese Substitutes. I grew

Cathy July 8, 2015April 11, 2016 International, Meals, On the GO - Home, Snacks Read more

Brent’s Spicy Stir Fry – Ready in 20 Minutes

Spicy Stir Fry

Wow my husband is an amazing cook! He’s always throwing meals together in a few minutes and I have to say this Spicy Stir Fry was hot!! I mean it it was hot – spicy hot! So good I wanted

Cathy June 23, 2015April 11, 2016 Meals, On the GO - Home Read more

A Simple Vegan Meal

Simple Vegan Meal

Tonight I made such a delicious and simple vegan meal.  It started out by slicing up a brick of organic tofu and marinating it in in Bragg Liquid Soy Seasoning, sliced ginger and minced garlic! I let the tofu sit in the fridge

Cathy June 21, 2015April 11, 2016 Meals, On the GO - Home Read more

Creamy Cashew Kale & Chickpeas

Creamy Cashew Kale & Chickpeas

When I have my non vegan friends and relatives over for supper, I often make this dish. Vegan or not they all seem to love it. What I usually do is make this dish and have a beautiful salad and

Cathy June 14, 2015April 11, 2016 Meals, On the GO - Home Read more

Edible Flowers Brighten up any Dish!

Edible Flowers

Edible Flowers Hey friends! A really neat trick to add colour and flavour to any dish in this case a salad is to add in a few edible flowers. In this case I used some pansies I had in my

Cathy June 14, 2015April 11, 2016 Meals, On the GO - Home, Soups & Salads Read more

Vegan Gluten Free Pizza – Best Ever!

Vegan Gluten Free Pizza

Hi folks! I love pizza and I really love this pizza. The crust is gluten free and the toppings can be as wild and crazy a you want or as simple as you want. You can make it vegan with

Cathy June 11, 2015September 14, 2016 Meals, On the GO - Home Read more
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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

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Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

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  • My Story
  • How did I become vegan?
  • How I stay Vegan
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  • My Story
  • How did I become vegan?
  • How I stay Vegan
 

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