Skip to content
Vegan on the GO Logo

Vegan on the GO!

Menu

  • My Story
    • How did I become vegan?
    • Getting Started
    • How I Stay Vegan
  • Recipes
    • Meals
    • Soups & Salads
    • Snacks
    • Dressings & Sauces
    • Desserts
  • Travel
    • Canada
      • Calgary, AB
      • Edmonton, AB
      • Montreal, QC
      • Nanaimo, BC
      • Regina, SK
      • Saskatoon, SK
      • Sudbury
      • Surrey, BC
      • Toronto, ON
      • Vancouver, BC
      • Victoria, BC
    • International
      • Cambodia
      • Honduras
      • Mexico
      • Panama
      • Thailand
      • Vietnam
      • Vegan Cruise Holistic Holiday at Sea

Meals

Smokey Baked Beans

Smokey Baked Beans

Smokey Baked Beans Smokey Baked Beans…..mmmmmmm good! When I was a kid, my mom used to make smokey baked beans from scratch. We had a big family and my mom made most things from scratch.  Of course that was always

Cathy February 11, 2017July 9, 2020 Meals, On the GO - Home, Soups & Salads Read more

Sweet Potato Chilli

Sweet Potato Chilli

Sweet Potato Chilli Sweet Potato Chilli. I’m not sure if you’ve ever had sweet potato chilli? Well you gotta know its going to be good…just because it includes sweet potato. When the weather starts to cool down and your body begs

Cathy February 5, 2017 Meals, On the GO - Home Read more

Chow Mein Style Spaghetti Squash

Chow Mein Style Spaghetti Squash

Chow Mein Style Spaghetti Squash Chow Mein Style Spaghetti Squash is delightfully delicious! I’m just finishing up the last of my crop of home grown spaghetti squash, its been wonderful! There is something special about growing your own food, tending

Cathy January 14, 2017 Meals, On the GO - Home Read more

Roasted Holiday Cauliflower with Braised Kale

Roasted Holiday Cauliflower with Braised Kale

Roasted Holiday Cauliflower with Braised Kale Roasted Holiday Cauliflower with Braised Kale? What do vegans eat for the holidays? Well we usually have Tofurky style dinner with all the fixings and this year we are taking a different approach. I saw

Cathy December 6, 2016October 16, 2017 Meals, On the GO - Home Read more

Japanese Stir-fry with Grilled Tofu Steaks

Japanese Stir-fry with Grilled Tofu Steaks

Japanese Stir-fry with Grilled Tofu Steaks We all have people that inspire us to experience new tastes and recipes and this recipe is inspired by one of those special people that inspires me. Her name is Mook, she is a

Cathy December 4, 2016 Meals, On the GO - Home Read more

Cheesy Vegan Tofu Scramble

Cheesy Vegan Tofu Scramble

Cheesy Vegan Tofu Scramble For food lovers, giving up eggs seems impossible. How can they cook? How will they bake? What will they eat for breakfast on those lazy mornings? The good news is that vegans can eat pretty much

Cathy November 19, 2016 Breakfast, Meals, On the GO - Home Read more

Cauliflower Mushroom Soup

Cauliflower Mushroom Soup

Cauliflower Mushroom Soup Cauliflower Mushroom Soup wow wow wow wow wow!!! That is some good soup! Recently my daughter texted from her walk in the woods to let me know she had found a big mushroom. She said she was going to drop

Cathy November 13, 2016 Meals, On the GO - Home, Soups & Salads Read more

Tofu Steaks – Marinated Fresh Style

Tofu Steaks – Marinated Fresh Style

Marinated Tofu Steaks Fresh Style Marinated Tofu Steaks Fresh Style – can be amazing or boring and yucky. You decide! Fresh is this wonderful funky restaurant in Toronto run by two women Jennifer Houston and Ruth Tal. Whenever I go to Toronto,

Cathy October 16, 2016July 12, 2022 Meals, On the GO - Home Read more

Seitan Strips BBQ Style

Seitan Strips BBQ Style

Seitan Strips Seitan Strips, my new favourite BBQ vegan food! A friend of mine brought me a jar of BBQ sauce that he had just made. The recipe comes from his grandmother and he made one batch vegan and gave

Cathy August 15, 2016 Meals, On the GO - Home Read more

Black Beans Rice Stuffed Peppers

Black Beans Rice Stuffed Peppers

Black Beans Rice Stuffed Peppers Black Beans Rice Stuffed Peppers. Nutritious, delicious, really a meal in one! I felt like trying something new and saw some stuffed peppers somewhere and thought “hey, that’s what I’ll make!” As usual, I looked

Cathy August 8, 2016 Meals, On the GO - Home, Snacks Read more
  • « Previous
  • Next »

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

  • Roti

    Roti

  • Quick Pickled Red Onions

    Quick Pickled Red Onions

  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

Follow Me on Instagram

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways
  • Pan Seared & Roasted BBQ Mushrooms
  • Roti
  • Quick Pickled Red Onions
  • Spicy Potato Corn Chowder

Recent Posts

  • Fresh Figs Recipe – Prepared 2 Ways

    Fresh Figs Recipe – Prepared 2 Ways

    September 4, 2022
  • Pan Seared & Roasted BBQ Mushrooms

    Pan Seared & Roasted BBQ Mushrooms

    August 27, 2022
  • Roti

    Roti

    July 8, 2022
  • Quick Pickled Red Onions

    Quick Pickled Red Onions

    July 8, 2022
  • Spicy Potato Corn Chowder

    Spicy Potato Corn Chowder

    July 7, 2022

Connect

  • Instagram
  • Facebook

About

  • My Story
  • How did I become vegan?
  • How I stay Vegan
Copyright © 2025 Vegan on the GO!. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • My Story
  • How did I become vegan?
  • How I stay Vegan